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Learning Journal

Reflect on your EI journey with the Win, Learn, Change framework

Win, Learn, Change
Daily reflection framework

Use this framework to reflect on your daily experiences and emotional intelligence growth.

  • Win: What went well today?
  • Learn: What did you learn about yourself or others?
  • Change: What will you do differently tomorrow?
Journal History
View past reflections

Review your past journal entries to track your emotional intelligence development over time.